Because Performance Starts in the Nervous System
Resilience and performance training for corporate teams and leaders who want to stay clear, composed, and high-performing under pressure.
In today’s workplace, the pressure to deliver more with less has never been greater. At Ascend Solutions, we strengthen the human system behind the business system — helping leaders and teams regulate stress, sustain energy, and communicate with clarity.
The Real Cost of Disregulated Teams
Here’s how disregulated teams silently affect your bottom line
Burnout - leads to performance dips
High workload - cause reactive decision-making
Poor communication - lowers trust
Emotional fatigue - Emotional fatigue increases turnover
Disengagement - Disengagement disrupts culture
12 billion
workdays lost annually to burnout
$200B
yearly cost in the US from stress-related issues
20–30%
Emotional Intelligence-trained managers reduce turnover
$3–$6 ROI
Wellness programs average
$3–6 ROI per $1 invested
Where Neuroscience Meets Leadership Excellence
Ascend Solutions was founded by Jessica Allen, a nervous-system specialist and corporate performance trainer who blends neuroscience, physiology, and leadership psychology into a uniquely human approach to workplace resilience.
With a background in neuromuscular stretch therapy, movement science, and corporate communication, Jessica helps teams understand the true foundation of performance: the nervous system.
Certified Neuromuscular & Nervous System Specialist
Corporate performance & wellness trainer
Background in executive communication
Serving organizations nationwide (virtual + in person)
“Performance is physiology. The nervous system drives every decision, every result, every culture.” - Jessica
INTRODUCING
The Ascend Resilience Framework™
A science-backed method for calm, clear, effective leadership.
Nervous System Regulation
Leadership Communication
Stress Recovery & Energy Management
Emotional Intelligence
Team Trust & Culture Strengthening
This framework blends neuroscience, lived experience, and leadership psychology to create lasting behavioral change — not just during the session, but in every meeting, conflict, and decision.
SERVICES
How We Help
High-Impact, Science-Based Keynotes
KEYNOTE TALKS
Inspiring 60-minute sessions that reframe stress and performance through the lens of nervous-system science. Jessica brings practical tools, research-backed insights, and real-world stories that empower leaders to rise with clarity.
Reset to Rise: 10 Tools for Peak Leadership
The Science of Stress & High Performance
From Burnout to Breakthrough
Experiential Training That Creates Real Change
WORKSHOPS & TRAININGS
Half-day or full-day workshops that move beyond awareness into applied resilience. Teams learn how to regulate stress in real time, communicate with clarity, and strengthen their internal capacity for leadership.
Regulate stress responses
Build emotional intelligence
Improve communication & trust
Sustain energy throughout the workday
Build a Culture That Performs Under Pressure
CORPORATE CONSULTING
& PARTNERSHIPS
For organizations ready to integrate resilience into leadership, performance, and culture. We design and measure wellness and resilience strategies with precision.
Leadership + team evaluations
Stress, HRV, and resilience metrics
Custom resilience initiatives
Executive coaching + quarterly reviews
1:1 and Small-Group Coaching for Leaders
EXECUTIVE COACHING
Support for leaders who operate in high-demand environments. Coaching blends neuroscience, stress physiology, and emotional regulation to help leaders stay composed, creative, and effective under pressure.
Nervous-system recovery
Decision-making under pressure
Emotional intelligence + boundaries
Sustainable energy management
Testimonials
What Organizations Are Saying
“Our leadership team walked away with tools we could apply immediately. Jessica translates neuroscience into practical action with ease."
“This was the most relevant and human wellness training we’ve ever had. Our team left more connected and far less reactive.”
“Jessica brought science, empathy, and clarity into one unforgettable experience. Productivity and communication have improved across the board.”
“Resilience became our shared language. Jessica helped us understand that performance starts in the nervous system.”
Let’s Build Your Resilience Strategy
Whether you're leading a startup, a leadership team, or a national organization, performance begins with regulation.
Let’s design a resilience and leadership program tailored to your people and goals.
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